How Skin Ages: Causes and Non-Surgical Solutions Skin aging is a natural process that affects everyone over time. However, it is not solely dependent on age—factors such as sun exposure, pollution, and lifestyle choices can accelerate it. Fortunately, today there are non-invasive treatments that help maintain youthful and healthy skin without the need for
Smokeless Tobacco Keratosis: Causes, Symptoms, Risks, and Prevention The use of smokeless tobacco is sometimes perceived as a safer alternative to traditional smoking. However, it can have serious consequences for oral health. Scientific studies indicate that prolonged use of smokeless tobacco increases the risk of oral lesions and cancers of the oral cavity by up
Periodontitis: A Natural Remedy from Citrus and Coconut to Fight Bacteria Periodontitis is a chronic inflammation of the gums caused by the accumulation of bacteria and is one of the leading causes of tooth loss in adults. While specific treatments exist, new research has identified a powerful natural ally to combat this condition: prunin laurate
How to Improve Sleep and Reduce Sugar Consumption? Getting quality sleep is essential for health and well-being, yet in today's fast-paced world, many people sleep less than the recommended 7-9 hours per night. A recent study investigated an interesting aspect: could sleeping more help us reduce sugar intake? Sleep and Nutrition: An Important Connection Lack of
